5 signs · free guide

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You can download it right here. I’ve also sent it to your inbox: if you don’t see it, look in promotions or spam, and move it to your inbox so my next notes reach you.

1

Choose one thing

A symptom, a habit or a pattern you’d like to understand.

2

One sign per page

Read it, then answer the one question. A few words are enough.

3

Notice

If two or more feel familiar, that’s not a problem. It’s information.

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Self-Map & Thread: selfmap@thenaturalismethod.com
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